The largest organ in our body is the skin, and as we grow older it is exposed to numerous harmful influences, which can damage it and cause many skin conditions and illnesses.
Mostly our skin can be damaged by chronic stress, lack of sleep, poor diet, exposure to poor chemicals, exposure to the sun, drinking alcohol, smoking and many other bad habits.
All of us desire to reverse the skin damage and once again have a flawless skin, without pimples, wrinkles and acne, and a healthy complexion as well. But however, this requires proper care and skin treatment.
Vitamin E is the key to having a clear and soft skin, and it is essential, also we would like to show you a few ways which can support your skin health and boost it as well, and improve the appearance of it too!
Carrot, Avocado & Vitamin E Mask
Mix a carrot with an avocado, then add the capsule of vitamin E in the mixture as well. Then you can apply this mask which is completely natural, on your face and let it act for about 20 minutes, then with lukewarm water rinse it.
The carrot provides a lot of beta-carotene, and on the other hand the avocado is one of the richest sources of vitamin E, therefore your skin collagen will be renewed by the use of this mask.
Banana & Vitamin E Mask
Mix 2 vitamin E capsules with a ripe banana, mix it well and apply the mask on your face. Let it act for about 20 minutes and then rinse it with lukewarm water.
The bananas contain a lot of potassium inside them, therefore they are able to reduce the appearance of the fine lines and wrinkles that have appeared on your face. This is a completely natural mask as well, which will support you to get an even complexion.
Also throughout the day do not forget to drink a lot of water, that way your skin will stay hydrated and you will support your overall health as well!