40-Year Olds Shrink Their Belly with This Cheap Homemade Shake

Besides that the belly fat is the most unattractive thing and it is also not looking good, it is able to cause more serious health issues, triggering other health problems on its own.

Visceral and subcutaneous fat are both very dangerous to have in the area of the belly, because they are the ones that increase the risk of stroke, heart diseases, they increase the resistance of insulin, sleep apnea, increase the blood pressure and also elevate the risk of many different types of cancer, as well as thousands of other diseases and health issues.

It is not an easy task to do, to burn the belly fat, it is one of the hardest ones and everybody seems to be looking for a potion that will work magically over night.

Well, that is quite impossible if we are being real, and it requires a lot of work and effort!

But there is this natural mix that is able to support you and make this a lot easier, and it will burn fat a lot faster in the area of your belly, and the results will be visible very fast.

After only one month of using, the group of 40 year old people who were consuming this drink were amazed by the effects, and how much fat they’ve burned in the belly area only by consuming this shake on daily basis.

The shake is a very rich source of nutrients, and it is very healthy as well, it will support you and will help you get the flat belly or toned abdomen you’ve always dreamed of.

Its ingredients are highly beneficial on their own, and when you mix them you get the mixture with these benefits. The ingredients are cucumber, lemon, mint and ginger.

Cucumber

The structure of the cucumber is 96% water, which means it contains very few calories. They are able to cleanse your intestines, detox your whole body, protect your stomach walls, regulate the levels of uric acid, and they will act as diuretics.

Lemon

One of the richest sources for minerals and vitamins such as fluorine, phosphorus, iron, sodium, potassium, magnesium, vitamin B1 and mostly vitamin C are the lemons. The lemons have the ability to regulate your blood sugar levels, heal wounds faster, support your blood vessel’s health, precept any kidney stones, detox your body, boost your immunity and they also act as anti-bacterials too!

Mint

With this aromatic herb you can prevent or treat respiratory diseases and fight against inflammation. It is able to boost your blood circulation, prevent from flatulence, reduce stress, improve the health of your skin, relaxes all muscles, improves the quality of your sleep, treat vomiting and diarrhea, prevent from colds and flu as well,

Ginger

The ginger has one of the strongest anti-inflammatory properties, and it is filled with amino acids, vitamins, minerals and antioxidants. With this root you will be able to support your heart health, eliminate phlegm, treat indigestion, soothe menstrual pain and symptoms, soothe migraines and fight against dizziness.

Follow the steps below if you want to prepare this simple natural drink.

Cucumber, Ginger and Mint Lemonade

Ingredients:

  • 2 liters of Water
  • 10 leaves of Peppermint or simply get fresh Mint leaves
  • 1 inch of peeled Ginger root
  • 4 medium sized Lemons
  • 1 medium sized Cucumber

Instructions:

Get one lemon, cut it in most thin slices as possible, then you may get rid of the lemon seeds and slice the cucumber on thin slices as well. Get the ginger root and peel it, and cut it in smaller and thin slices, use the 3 lemons and squeeze their juice.

Get a suitable container and mix together all of the ingredients, then you should add the mint leaves and sweeten the drink with a little bit of Stevia.

The drink should be left for about 6 hours to cool down completely, then strain the mixture and you can consume it through the rest of the day.

When weight loss is questioned, than this drink is the only right answer.

With the consumption of this mixture you will be able to eliminate excess fluids from the body, therefore relieving from swellings as well.

This will not only support the process of losing fat, but will improve your digestion, boost your metabolism and energize your entire body.

See the effects for yourself, you should consume it every day regularly.

Source: thehealthyfoodhouse.com

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