A Complete Vegan 3 Day Detox

Have you ever thought about putting yourself on a vegan diet, but the lack of trust in yourself has stopped you? Or have you ever wanted to go vegan for a while only to detox or reset your body?

We have made some miraculous recipes that you will need to follow which are very likely to improve your body shape and detox it as well.

3 Day Sugar Detox (Vegan)

Here are some vegan meals for 3 days, this diet is made only to detox your body from sugars, lose some weight, cleanse your system and mostly to improve your general health:

Day 1

Breakfast: Green Juice

You can make the juice by yourself, using a blender or a juicer, get some veggies and add lime or lemon to them as well. If you are too lazy for it, buy yourself one from a juice bar, or some juice that is natural but pre-made, just like Organifi.

Snack: Banana slices or apple slices with some nut butter.

Lunch: Smoothie that is made from plants rich with protein.

In the smoothie you can use spinach, bananas, little bit of kefir and almond milk, and some frozen berries. This smoothie should contain a lot of proteins, therefore you want to use a high quality protein powder, like Complete protein.

Recipe Idea: Golden Milk Protein Smoothie

Snack: Hummus and Raw vegetables

Dinner: Roasted vegetables, large green salad (squash, cauliflower, broccoli, sweet potato)

Some Recipes: Black Bean Taco Salad

Pear, Pomegranate And Roasted Butternut Squash Salad With Maple Sesame Vinaigrette

Chopped Kale Power Salad with Lemon Tahini Dressing.

Day 2

Breakfast: Green Juice

Snack: Seed mix or Raw nuts

Lunch: Plant protein smoothie

Recipe Idea: Pina Colada Smoothie

Snack: Kale Chips

Dinner: A salad from green or red shredded cabbage with some dressing and vegan toppings. Or simply go for a large green salad, it is simple.

Some Recipes: Spicy Cucumber Salad

Cranberry Cilantro Quinoa Salad

Vegan Rainbow Power Greens Salad With Black Eyed Peas

Day 3

Breakfast: Green juice

Snack: Banana slices or apple slices with some nut butter

Lunch: Plant protein smoothie

Recipe Idea: Vanilla Superfood Shake

Snack: Hummus with some raw vegetable slices

Dinner: Green salad or kale salad with some vegan protein such as quinoa.

Some recipes: Rainbow Salad Bowl With Cilantro Lime Hummus

Lentil Fattoush Salad

Roasted Vegetable Quinoa 

Conclusion

We highly recommend this 3 day diet or detoxification vegan cleanse, you will surely like it and recommend it to others as well, it will revitalize your cells and cleanse your whole system as well.

Source: fitlife.tv
Featured image source: fitlife.tv