One of the strongest natural antibiotics is the garlic, it is used in many foods, including meat, chips, bread, salad dressings, pretzels, poultry, and many others only because oif its unique and distinctive flavor.
The garlic was one of the most popular ingredients even in ancient times. The ancient Egyptians used it as a product to improve and boost your blood circulation, your strength, your productivity and mostly as the natural ingredient that is able to defeat insect infections. The Egyptian soldiers used it to enhance their courage and to protect from skin infections.
On the other hand the ancient Romans used garlic to treat joint pain and injuries, heart diseases and gastrointestinal disorders. In Asia, mostly in Japan and China the garlic was used as a popular remedy for respiration and indigestion issues.
Also the garlic was a natural prescribed treatment for parasites and some other disorders in the Talmud. It was also used very much in the middle ages, Early America, and the Renaissance.
All of these medical properties of garlic have been confirmed by the medicine we have today, and also concluded that the garlic offers benefits such as:
- Healing bug bites
- Treats traveler’s diarrhea and motion sickness
- Prevents from heart attack
- Reduces the risk of coronary heart disease
- Prevents from high blood pressure
- Treats colds and fevers easily
- It can treat and prevent from atherosclerosis
- It can easily treat fungal infections
- Regulates our cholesterol levels
- It can boost our immunity system
- Natural detox for our body
The symptoms of diabetes, enlarged prostate and osteoarthritis can be easily treated with garlic.
Which is why we want to tell you these 2 amazing garlic recipes which will provide many healthy benefits and will help you get the maximum of this vegetable.
Why is garlic so beneficial? Mostly it is because of its active compound known as allicin. In order for the garlic to release this compound, you want to cut the whole garlic in half, leave it for about 15 minutes, after that you can add it to your meals. Also its bioavailability will be boosted.
Honey and Garlic Recipe
You can boost your immune system with this powerful and natural remedy very easy!
- 1 tbsp of organic, raw honey
- 2 to 3 raw garlic cloves (make sure they are chopped fine)
This remedy is simple, just mix the 2 ingredients, and just take a tablespoon of it once a day, it will improve and boost your immune system, and you will feel more energized.
Garlic Flu Tonic Recipe
Also the tonic is a very good immune booster, and it can be effective as well in the treatments of flu and cold.
- Freshly squeezed lemon juice (from 1 medium sized lemon)
- 5 garlic cloves (chopped finely)
- Unfiltered, raw apple cider vinegar
- 1 tablespoon of chopped ginger
- And 2 chopped red chili peppers
In a mason jar from 350 to 500 ml, add all of the ingredients in layers, gradually. First add the garlic in the jar, then add the red chili peppers too, and the apple cider vinegar and the lemon juice. You must have at least 1 centimeter from the rim when the jar is full.
Close the jar and store it in your pantry.
To treat the symptoms we mentioned earlier in the article, have this remedy once a day, it will keep you safe and healthy!