We can affect our overall health through our oral health, therefore it would be wise to take good care of your teeth and oral cavity.
Irregular visit to the dentist, inadequate teeth brushing and poor dental hygiene may cause the a lot of bacteria accumulation in our oral cavity, which can easily cause the appearance of tartar and plaque. Also this is followed with yellow and stained teeth, gingivitis and bad breath.
You should brush your teeth at least 2 times on daily basis, and use a high quality toothpaste and toothbrush. You should regularly use a dental floss as well. But you don’t need to panic, because in this article we will show you a natural way to remove tartar, whiten your teeth and prevent from gingivitis.
Take a look at below and see how you can prepare the natural remedy!
- 1/2 teaspoon of Salt
- A tablespoon of Baking Soda
- Antiseptic Mouthwash
- 1/2 cup of Hydrogen Peroxide
You’ll Also Need:
- 1/2 cup of Cold Water
- 1/2 cup of Warm Water
- Dental Floss
- A High Quality Toothbrush
Mix the salt and the baking soda together in a cup, then soak your toothbrush in the warm water. Then dip the toothbrush in the mixture from the salt and the baking soda, and you can brush your teeth very gently for at least 5 minutes. Then you can spit it out.
Use the warm water to rinse your mouth and then swish a little bit of hydrogen peroxide, spit it out and use the cold water to rinse your mouth again. Then use the dental flow to get rid of the plaque accumulated on your teeth, rinse your mouth again with the antiseptic mouthwash.
Do this procedure on daily basis before you go to sleep every night, after a short period the effects will be visible and you will be amazed by them!