The Real Reason Why Your Stomach Is Bloated And How To Treat It

There are countless factors that may cause the development of stomach bloating, but you don’t need to panic if you are dealing with this condition because it is nothing serious or life-threatening. There are a lot of cases that are proving the same thing, that the main cause for stomach bloating is Helicobacter Pylori or H. Pylori.

This is a bacteria that can cause stomach inflammation, and it is often followed with stomach ulcers, infections or duodenum.

It has the ability to lower our levels of serotonin, which is the hormone that makes us feel happy and it is located in our brain. Therefore resulting in the appearance of depression, irritability, and anxiety. Mostly the symptoms of this condition are mistaken with other  diseases that have similar symptoms, and most commonly it is misdiagnosed with water retention.

Mostly dirty foods will transfer this bacteria, and if you want to protect yourself from other more serious health issues such as stomach cancer, stomach ulcers and peptic ulcers then you might want to go to the doctor on time to diagnose the disease on time!

Here are the most common symptoms of this bacteria:

  • Cramps
  • Stomach bloating
  • Upper stomach pain
  • Esophageal reflux
  • Constipation
  • Diarrhea
  • Burping

If you are not a fan of the toxic and health threatening drugs and medications, and the side-effects that follow than you want to treat this health issue naturally by using some natural remedies to clean yor intestines and fight against the stomach bloating.

Here are the 2 most famous and powerful natural remedies for it:

Ingredients:

  • 1 lemon
  • 1 cucumber
  • 1/2 glass of water
  • 1 tablespoon of Aloe Vera juice
  • 1 tablespoon of grated ginger
  • A handful of cilantro or parsley

Instructions:

Get all of the ingredients in the list, put them in a blender and make a smoothie our of them.

Consuming this smoothie once on daily basis you will be able to eliminate toxins and excess fluids from your body, boost your energy levels and fight against the stomach bloating as well.

Apple, Celery, Lemon juice and Cucumber recipe:

Ingredients:

  • 1 peeled lemon
  • 2 chopped celery stalks
  • Green leaf lettuce
  • 2 sliced and cored apples
  • 1 sliced cucumber

Instructions:

Buy all of the ingredients and juice them by using your juicer. This natural juice will help you fight against the stomach bloating and prevent from it in the near future.

These two natural remedies are very effective and are able to fight against toxin accumulations which are highly dangerous, flatulence, water retention and promote weight loss as well, also they will support your digestive system and its function, They are offering numerous other health benefits as well!

Source: thehealthyfoodhouse.com

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