The longest nerve in our body is the sciatic nerve, it is stretching from our lower back to our feet. It is the one that is responsible for major and minor movements, therefore it has one of the most important roles in our body, and it is of great importance to keep it flexible.
This nerve can easily get inflamed or irritated, from many factors which can easily cause burning, pain, and some tingling sensations in our legs and our lower back.
Mostly people who have problems with this nerve get medications such as NSAIDs, but in fact these pills will only numb the pain you feel, and they cannot solve the problem from the roots and get rid of that condition.
But that is the main reason why we want to present you this natural remedy today, that its main ingredients are garlic and rice milk. This natural remedy contains strong pain-relieving and anti-inflammatory properties which makes it able to get rid of this condition’s discomfort and pain.
How to Prepare This Natural Remedy?
Ingredients:
- 3 teaspoons of turmeric powder
- 5 garlic cloves
- 1 cup of Rice or Almond milk
- Honey
Instructions:
First you want to peel the garlic cloves and wash them well, then blend them in your blender. Next you can add the turmeric and the milk as well, and blend again. Then you can sweeten the mixture with the honey, and blend once more. This natural remedy should be consumed 2 times on daily basis, if you want to get rid of the sciatica pain.
This natural remedy is very beneficial, and its reasons for that are very clear. It is a rich source of zinc, selenium, calcium, copper, magnesium, and vitamins such as vitamin A, vitamin B1, vitamin B2, vitamin B6 and vitamin C. Also it contains a lot of enzymes flavonoids, antioxidants and proteins.
It is able to relieve from, flu, colds, coughs, boost our immunity system, treat asthma, and fatty liver disease. This is one of the strongest natural remedies, and it has the ability to also prevent from low levels of blood cholesterol and heart issues as well!
Source: thehealthyfoodhouse.com
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