A lot of people these days are having problems with their digestive system, such as constipation, cramps, etc. A digestive system that is not functioning properly as it should, can lead to numerous diseases and issues, such as fatigue, headaches, insomnia and many others.
We recommend you to try using this perfect colon cleanse, because it is able to improve the bowel’s function.
It will also help you tread issues and diseases, such as:
- Brain Fog
- Chronic Fatigue
- Appetite changes
- Allergy symptoms
- Energy decreasing
These issues have surely appeared only because there is too much waste accumulated in your colon. Because when there are toxin build ups in your body, the ability of nutrient absorption is decreased.
This colon cleanse includes, ginger, apple and lemon.
Be very aware that the day you will consume this remedy, you will be visiting the bathroom more often.
Drink the juice that will help you cleanse your body, right after getting up in the morning on an empty stomach. Then before your lunch, drink another cup of it. Make your lunch lighter, try some baked salmon and steam cooked vegetables. Then you can have another cup of the juice in the evening.
Throughout the whole day, you should at least drink 6 to 8 glasses of purified water. And after 5 pm, reduce the drinking of water because if you drink too much, you will need to stay awake through the whole night, because you will need to visit the bathroom very often!
- 2 tablespoons of freshly squeezed lemon juice (Detox agent, Antioxidant and Digestion enhancer)
- 1/2 a cup of 100% natural and organic apple juice (Boosts health and prevents from ailments)
- 1/2 a teaspoon of sea salt (It optimizes our bowel movement and it is able to eliminate waste)
- 1 teaspoon of ginger juice (Easily eliminates toxins and reduces the bloating)
- 1/2 a cup of warm filtered water
Combine all of the listed ingredients, and prepare yourself for a healthy change. The cleanse can be done over a week, or in one day.
Warning: This cleansing process, shouldn’t last more than one week!
- Improves your appetite
- It balances your hormones
- It is able to treat fatigue and anxiety
- It improves your sleep
- And excess fatty acids are eliminated
Risks: If you are dealing with diabetes, do not even think of using the cleansing juice, because it contains more sugar. Also be very aware that this juice should be highly avoided by people who are suffering from a more serious medical condition and for women who are pregnant.
Most of the processes that are happening in our body, are related to our digestive system. Therefore we need to know what it is the most important system in our body. So, if you want to improve your health in general, first you must maintain your digestive system in a top form!
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