Your Body is Acidic. Here is what you Need to Do

Dr. Otto H Warburg is a Noble prize winner, and he discovered that the cancer is mostly triggered by the oxygen deficiency, because of an acidic body.

He also discovered that the cancer cells do not need oxygen and don’t breathe to stay alive, they are anaerobic, so this means that they cannot live in an alkaline environment with a lot of oxygen. And every other cell in the body needs oxygen to breathe and to stay alive.

The pH levels in our body are actually the balance of alkaline and acid in our cells and fluids and mostly they can be affected through our diet. For our body to maintain a proper function and survive, it needs to have an alkaline level of pH, which is around 7, 365.

But these days we are consuming a lot of unhealthy and processed foods, filled with sugars, refined grains, GMO, preservatives and chemicals. Taking these ingredients inside our body, will increase the acid levels inside it and our body becomes acidic, therefore being more prone to health issues such as diabetes, cardiovascular diseases, osteoporosis and cancer.

If you leave this condition untreated for a longer period, the acidic environment will boost the aging process, and cause the appearance of bacteria, viruses, candida and parasites, all of which can thrive in an acidic environment.

If you want to protect yourself from all of these pathogens and avoid further health complications, you need to quickly alkalize your body and balance the pH levels, and here are a few simple natural home remedies that can help you.

Natural home remedies for Acidity

Ingredients:

  • 8 oz. of water
  • 2 tablespoon of organic apple cider vinegar
  • 2 tablespoons of freshly squeezed lemon juice
  • 1/3 teaspoon of baking soda

Instructions:

Mix together the baking soda and the lemon juice, this combo will start to fizz, and keep adding baking soda to the juice while mixing, until the fizzing stops, then you may add the water as well.

Consume this remedy at once. It will help you to neutralize the acidity in your body, boost the levels of energy, relieve from heartburn, as well as protect your body from many diseases and foreign invaders.

Also you might want to give this smoothie a try, it can easily neutralize the acidity in your body and fight against fatigue.

Alkaline “activator” Green Smoothie

Ingredients:

  • A handful of kale or spinach
  • 1 teaspoon of wheatgrass powder
  • 1 inch slice of pineapple
  • 2 chopped apples
  • 1 lime
  • 1/2 celery stick
  • 1 inch slice of cucumber
  • 1/2 a teaspoon of spirulina powder
  • Water, as much as you like (make it thinner or thicker)
  • 1/2 an avocado

Instructions:

Wash all of the ingredients well, and then add them inside the blender. Then blend until the mixture becomes homogeneous, and then you can pour it in a glass and drink it. Enjoy the wonderful flavor!

We have also prepared a list of alkaline drinks and foods, that you should definitely include into your diet:

  • Cucumbers
  • Alkaline water
  • Watermelons
  • Apples
  • Sprouts
  • Carrots
  • Herbal teas, like ginger tea
  • Broccoli
  • Pears
  • Eggplants
  • Cherries
  • bananas
  • Lemonade
  • Avocado
  • Celery
  • Cauliflower
  • Kiwi
  • Wpinach
  • Kale
  • Coconut water
  • Zucchini
  • Pineapples
  • Almond milk
  • Smoothies and Veggie juices

In order to enjoy an alkaline and healthy body, give your best to try to keep your pH levels optimized with these foods.

Source: healthylifenews.org

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