Sometimes the most effective medicine we can use is fruits, veggies, and spices. One of these remedies is the garlic milk, who seems to be a potential cure for cough, arthritis, insomnia, tuberculosis, heart diseases etc.
Here is how to prepare it:
- 2-3 teaspoons of sugar
- 250 ml of water
- 500 ml of milk
- 10 garlic cloves, minced
Mix the water with the milk in a pot, and add the garlic. Put it on heat and when it starts to boil, lower the heat and start to stir gently and constantly.
Stir it well, then add the sugar and when it becomes homogenous drink while the mixture is warm.
The benefits of this healthy drink are below:
You can treat arthritis pain and symptoms, by consuming this every day.
Sciatica pain can also be reduced with this drink.
To lower the bad cholesterol (LDL) in your body, you should consume garlic milk.
To relieve from asthma during the night, simply drink this milk or eat a few garlic cloves before sleep.
The garlic activates the good enzymes to help with the liver’s function. Containing a lot of sulfur, allicin, which is very good for the liver. You should consume garlic milk 5 days a week.
It will help you fall asleep easier and will relax the body.
For pneumonia treatment, drink 3 doses a day from this remedy.
To relieve from chronic coughs, simply add turmeric and honey to the garlic milk.
For tuberculosis treatment, drink garlic milk 3 times on a daily basis.
Garlic can be used to improve the immune system, help the digestive system and fully cleanse the body, including the lymph system. Also it treats diarrhea and stimulates digestion juices.
To regulate your cholesterol and maintain a steady levels consume garlic milk for one week.