One of the most popular veggies all across the globe are the carrots, and despite their distinctive orange color and sweet flavor, they are full of healthy ingredients, and they can provide countless health benefits, as well as protect us from colds and flu.
The carrots have the ability to treat respiratory problems and soothe coughs as well, therefore they are a strong weapon against these types of health issues, which makes them perfect for the cold winter months.
For many years the health benefits of carrots were used by many people around the world, and they were included in thousands of natural remedies as well.
Carrots have the abilities to boost our immune system, improve our skin quality, supply our body with huge amounts of vitamin B and vitamin C, as well as improve our eyesight.
That is why, we decided to show you this natural syrup, which is very powerful and effective. It will allow you to get the maximum benefits from the carrots, treat flu and colds, and clean your lungs.
- 1 medium sized lemon, juiced
- 5 large carrots
- 4 tablespoons of honey
Put a pot with water on heat, when it is hot enough, put the carrots inside, but first slice them into smaller pieces and let them boil for a while. When they are boiled, remove the pot from the heat and let it cool down, use a fork to smash the boiled carrots.
Then you can add the honey and lemon juice. Stir until the mixture is homogeneous and store it in a glass jar. Put the jar in your fridge.
You should consume 5 tablespoons of this remedy on daily basis, if you want to quickly get rid of the flu and it symptoms, as well as cleanse your lungs. This syrup is also effective in relieving from inflammation and pain in our joints, muscle tissues and bones, treat anxiety, reduce stress and soothe our nerves.
Also it will be able to relieve from acid reflux, heartburn, gastritis and supply your body with the needed amount of energy.